Bring a Friend for Free – Tai Chi Chi Kung
3 September @ 6:30 pm - 7:30 pm
Put a spring back in your step this September with Tai Chi!
Did you know every human being is born with the ability to heal themselves?
So if you want to heal, you need to activate the body’s natural healing process.
Tai Chi can help you do this through simple practices and movements which gently release tightness, tension and back pain.
The soft movements can not only improve your physical health but are also great for stress and anxiety management.
Bring a friend and give it a go!
To help you feel the best you can before Summer hits, we are offering you the chance to bring a friend for free.