Regular exercise improves overall health and wellbeing. BCS offers a weekly Healthy Body, Healthy Mind class, which is tailored to support people living with mental illness to increase their fitness and confidence. BCS Gym and Fitness classes are open to all members of the community, offering a flexible, affordable fitness option. These activities may be accessed through NDIS.
The BCS Day to Day Living program also provides a range of health and wellbeing activities for people experiencing severe and persistent mental illness.
This gentle, women only exercise class for people living with mental illness gives participants an opportunity to increase fitness, make new friends and increase confidence.
The BCC Fitness program offers publicly accessible classes on weekdays. Classes are structured to meet a variety of needs, with classes focusing on gentle exercise, machine-weights, free weights, and ...
Gentle Hatha yoga classes suitable for everyone from beginners to intermediate Yogis.
Activities can be accessed through your NDIS package. For people without an NDIS package, some activities may incur fees.
Contact BCS Reception on the details below.